Although there are countless products that can inhibit the nicotine craving I want to talk about my favorite one which is homeopathic solution, all natural and it does much more then "just" stopping the craving, it also dramatically reduces countless withdrawal symptoms like: nausea, aches, cold sweats, insomnia and much more. Best of all you can try it for free and see for yourself how it works
When you ask yourself about how to quit smoking you can go ahead and just "do it", or you can approach it academically, which means read about it for the end of days, and do nothing. Anyway for those of you who like and prefer to read over doing (which I honestly don't recommend), here is some academic info:
After quitting smoking, some after affects may derive which usually vary from person to person. Almost all the people who have decided to stop smoking can find one or two weeks after that very hard to deal with. The fear of weight gain discourages many smokers to attempt giving up smoking. They rather avoid weight gain than quit smoking. Studies show that at least 25 percent of ex-former smokers with weight-gain phobia lose weight after quitting smoking.